Metta Minds Workshop 2023

Our Dhamma workshop, organized by Miss Helani from @mettaminds.forkids and the LBYG, was an inspiring and deeply engaging event that left a lasting impression on all who attended. Set against the backdrop of life's constant changes, the workshop provided participants from all walks of life—whether high school students, university attendees, or professionals—with valuable insights into navigating life's transitions with mindfulness and clarity.

Through interactive discussions and hands-on activities, the workshop explored the teachings of Buddhism, offering practical tools to face life's challenges. Attendees learned how to remain grounded amidst uncertainty, approach change with wisdom, and find peace in the present moment. The sense of community and shared reflection was palpable, with participants expressing gratitude for the opportunity to learn and grow together.

We cannot thank Miss Helani once, and look forward to running workshops again!